Aaron Alexander
Aaron Alexander
  • 910
  • 2 383 130
Tips for Resetting The Nervous System | Gabby Reece
Dive into a compelling highlight from the Align Podcast with our distinguished guest, Gabby Reece - volleyball legend, health and fitness leader, and the cherished partner of Laird Hamilton. In this episode, Gabby shares her seasoned insights on navigating and resolving conflicts in and out of relationships, promoting calm and balance.
Drawing from her own experiences and successes in a high-profile marriage, Gabby discusses the critical importance of conflict resolution and maintaining harmony. She offers practical strategies for managing disagreements, ensuring that both parties feel heard and respected.
This episode is essential for anyone looking to enhance their relationship/friendship dynamics and foster a more supportive, understanding environment.
Check out the full episode on ‘The Align Podcast’ playlist, here:
ua-cam.com/play/PLi6Per-Wh72omu12uGnL4QA17PZU_aBgm.html
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Aaron is a pioneering manual therapist and movement coach, founder and creator of the Align Method, author of the Align Method book, and host of the Align Podcast, which has ranked #1 in Nutrition on Apple Podcasts.
Aaron has worked with some of the world's greatest professional athletes, performers, celebrities, and everyone in between. He is on a mission to redefine functional movement and make fitness who you are, not what you do.
On the Align Podcast UA-cam channel, Aaron interviews renowned speakers, colleagues and sporters on a whole range of subjects from mind and body to healthy habits.
For more updates, click here: www.alignpodcast.com and follow Aaron on Instagram at @alignpodcast
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If you are interested in the subjects above, you can find here the links to the playlists linked to them:
Resistance Bands Work-Out: bit.ly/3tjCLGG
Knee Pain Relief Program: bit.ly/3HToX9N
Full Podcast List: bit.ly/3fg5dRq
If you don't want to miss any new videos, don't forget to subscribe here: @alignpodcast
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#gabbyreece #conflictresolution #relationshipadvice #alignpodcast #healthandfitness #lairdhamilton #maritalhealth #communicationskills #emotionalwellbeing #family #familydynamics
Переглядів: 102

Відео

How To Open Yourself Up To Your Feelings (IT WILL CHANGE YOUR LIFE)
Переглядів 2342 години тому
Join us in this powerful highlight from the Align Podcast as we explore the transformative power of vulnerability with Jeff Krasno, co-founder and CEO of Commune. Podcast host, Aaron Alexander, shares his expertise on how opening up to our vulnerabilities and facing our fears can lead to profound personal growth and deeper connections with others. In the discussion, Aaron delves into the benefi...
Robert Edward Grant RETURNS: “The Greatest Scam of All Time” | EP 499
Переглядів 14 тис.4 години тому
We delve into the origins of religion, define concepts of heaven and hell, ponder the existence of alien lifeforms, and discuss how to take control of your life with the exceptional Robert Edward Grant. In this episode, Robert shares his unique insights on these vast topics, offering new perspectives that challenge conventional wisdom and invite us to think deeply about our place in the univers...
Chris Williamson Shares HIS Modern Wisdom | Align Podcast: Revisited
Переглядів 37412 годин тому
Do you feel more pressure to fully live your purpose? But what if your purpose remains unclear to you? In this revisited episode from 2022, I'm joined by Podcaster and polymath Chris Williamson. He's the creator and host of "Modern Wisdom" where he interviews some of the brightest minds on the planet to explore different topics on human nature, philosophy, health, fitness, and many more. Chris ...
Mastering Love: Annie Lalla's Relationship Masterclass | EP 498
Переглядів 563День тому
I’m joined by the renowned “Cartographer of Love”, Annie Lalla. We delve into the intricacies of romantic relationships, covering topics like common relationship patterns, the dynamics between attachment and independence, finding a new perspective on conflict, and the art of nurturing trust and growth within a partnership. Annie Lalla brings her extensive experience and insightful approach to c...
Paul Saladino: Do You Know What You’re Eating? | Align Podcast: Revisited
Переглядів 745День тому
Paul and I discuss the endocrine-disrupting chemicals in our homes, their impact on our health and how to avoid them. We also debate the real meaning of cholesterol and what you can do to improve your cardiovascular fitness. Paul emphasizes the need for intuitive eating to improve our lives and the health implications of fake meat. We also talk about ‘ghost poops’, why humans may fear their own...
How Technology Is Harming You | Anjan Katta & Tristan Scott | EP 497
Переглядів 20514 днів тому
Anjan Katta and Tristan Scott, founders of Daylight Computer, join me to discuss the adverse effects of blue light exposure, our growing dependency on technology, the critical need for grounding in an increasingly virtual world, and how the innovative Daylight Computer is designed to address these challenges. Anjan and Tristan will discuss the science behind blue light and its impact on health,...
Overcome Stress And Live A Longer Life | Mark Sisson | Align Podcast: Revisited
Переглядів 46114 днів тому
Overcome Stress And Live A Longer Life | Mark Sisson | Align Podcast: Revisited
Three Things To Avoid For A Healthy Relationship | Gay Hendricks
Переглядів 19121 день тому
Three Things To Avoid For A Healthy Relationship | Gay Hendricks
The Truth Behind My Presidential Experience | Marianne Williamson | EP 496
Переглядів 41321 день тому
The Truth Behind My Presidential Experience | Marianne Williamson | EP 496
Dr. Wednesday Martin: What Do Women Truly Desire? | Align Podcast: Revisited
Переглядів 630Місяць тому
Dr. Wednesday Martin: What Do Women Truly Desire? | Align Podcast: Revisited
Exploring The Human Experience and Finding Your Self-Worth | Blu of Earth | Align Podcast: Revisited
Переглядів 1,4 тис.Місяць тому
Exploring The Human Experience and Finding Your Self-Worth | Blu of Earth | Align Podcast: Revisited
How Does Light Improve Our Health? | Matt Maruca
Переглядів 375Місяць тому
How Does Light Improve Our Health? | Matt Maruca
The Nervous System, Autoimmune Disease and The Perfect Diet with Dr. Terry Wahls
Переглядів 996Місяць тому
The Nervous System, Autoimmune Disease and The Perfect Diet with Dr. Terry Wahls
Why Is The Idea of God So Important? | Jonathan Pageau | Align Podcast: Revisited
Переглядів 11 тис.Місяць тому
Why Is The Idea of God So Important? | Jonathan Pageau | Align Podcast: Revisited
How To Make Your Partner Feel Safe | Gabby Reece
Переглядів 291Місяць тому
How To Make Your Partner Feel Safe | Gabby Reece
Science That Will Add 10+ Healthy Years To Your Life with Dr. Greg Bailey | EP 495
Переглядів 401Місяць тому
Science That Will Add 10 Healthy Years To Your Life with Dr. Greg Bailey | EP 495
Khalil Rafati: Overcoming Addiction And The Power Of Therapy | The Align Podcast: Revisited
Переглядів 577Місяць тому
Khalil Rafati: Overcoming Addiction And The Power Of Therapy | The Align Podcast: Revisited
Dr. David Spiegel's Hypnosis Masterclass | The Align Podcast: Revisited
Переглядів 339Місяць тому
Dr. David Spiegel's Hypnosis Masterclass | The Align Podcast: Revisited
Having The Spark After 25+ Years of Marriage | Gabby Reece
Переглядів 170Місяць тому
Having The Spark After 25 Years of Marriage | Gabby Reece
Harnessing the Power of Stem Cells with Christian Drapeau | EP 494
Переглядів 7 тис.Місяць тому
Harnessing the Power of Stem Cells with Christian Drapeau | EP 494
10x Your Brain Efficiency with Jim Kwik | The Align Podcast: Revisited
Переглядів 218Місяць тому
10x Your Brain Efficiency with Jim Kwik | The Align Podcast: Revisited
Simple Fixes for Clear Nose Breathing | Jill Miller
Переглядів 250Місяць тому
Simple Fixes for Clear Nose Breathing | Jill Miller
Eliminating Pain From Your Life Through Lymphatic Drainage with Dr. Perry Nickelston | EP 493
Переглядів 33 тис.Місяць тому
Eliminating Pain From Your Life Through Lymphatic Drainage with Dr. Perry Nickelston | EP 493
How To Access Your Zone of Genius | Gay Hendricks
Переглядів 164Місяць тому
How To Access Your Zone of Genius | Gay Hendricks
Learn How To Breathe Better with Jill Miller
Переглядів 179Місяць тому
Learn How To Breathe Better with Jill Miller
Kelly Brogan: The Power of Self-Acceptance | EP 492
Переглядів 4,5 тис.Місяць тому
Kelly Brogan: The Power of Self-Acceptance | EP 492
The Origins of Kinks | Kimi Inch
Переглядів 2762 місяці тому
The Origins of Kinks | Kimi Inch
Spicing Up Your Sex Life | Kimi Inch
Переглядів 2012 місяці тому
Spicing Up Your Sex Life | Kimi Inch
Shaun T: The Difference Between Gay And Straight Relationships
Переглядів 6092 місяці тому
Shaun T: The Difference Between Gay And Straight Relationships

КОМЕНТАРІ

  • @Sagehealth
    @Sagehealth 2 години тому

    All is not intelligent -rhe level, age and quality of intelligence VARIES w the person or w rge military..eg military intelligence is pretty primitive

  • @christinawilson7312
    @christinawilson7312 4 години тому

    Amazingly Beautiful for her age🦾🤙🏻🦢🤸🏻‍♀️

    • @christinawilson7312
      @christinawilson7312 4 години тому

      It’s difficult as an older woman myself to stay fit after injuries ✨🤕 ✨🦵 💪🧘🏻‍♀️✨🍀

    • @christinawilson7312
      @christinawilson7312 4 години тому

      I’m 52 Extremely 🍒🚫💯🆓-Dom post-menopausal😅🥵🥶😳🫤🌺💫

  • @diana7676
    @diana7676 4 години тому

    My feet don’t bend like that

  • @debbie1873
    @debbie1873 5 годин тому

    Great discussion. All completely resonates, much food for awareness 🎶

  • @ThorsFriendx
    @ThorsFriendx 5 годин тому

    The greatest scam of all time? that's easy. Religion.

  • @kevb.1791
    @kevb.1791 5 годин тому

    Partials strengthen that half of muscle and weaken other half If you do partials and full ROM is better to cover all bases

  • @TzarinaJae
    @TzarinaJae 8 годин тому

    17:20

  • @EmilySparklz
    @EmilySparklz 9 годин тому

    31:23 I call it my “shitty committee” 🤣🤣

  • @AWM369
    @AWM369 11 годин тому

    If I don’t see the moon it doesn’t exist wtf are you talking about Robert

  • @jenniferdroese8693
    @jenniferdroese8693 11 годин тому

    Good job. Please check out William Donahue ❤

  • @dawnchase5775
    @dawnchase5775 12 годин тому

    I soooo APPRECIATE this man!!

  • @LadyRebecca363
    @LadyRebecca363 13 годин тому

    WE ARE ALIENS , WE ARE SUPER POWER *MINDFULLY* 💯☝️

  • @kiravonmaydell147
    @kiravonmaydell147 13 годин тому

    Wasn't it Ghandi who said " There is no higher love than truth"

  • @studiocelestedesign
    @studiocelestedesign 15 годин тому

    Oh sure but the man is half dolphin; that's kind of unfair with the lung capacity there. 😆

  • @ketherwhale6126
    @ketherwhale6126 18 годин тому

    What about Joseph and the amazing technicolor dream coat? I think it’s the story of the power of all the chakras open fully.

  • @ketherwhale6126
    @ketherwhale6126 18 годин тому

    There’s only two times the Vagus nerve gets stimulated. At birth and rebirth through kundalini ignition.The middle pillar.

  • @ketherwhale6126
    @ketherwhale6126 18 годин тому

    I want to see Robert in the ancient Egyptian Temple in Ouarzazate Morocco. That would be insanely cool. It’s just gorgeous.

  • @sandralarsen3550
    @sandralarsen3550 20 годин тому

    Robert Edward Grant and Dr Robert Gilbert are two of my favorites.

  • @ErinSherman888
    @ErinSherman888 20 годин тому

    Robert Edward Grant is 🔥

  • @thesurrenderedpath8450
    @thesurrenderedpath8450 21 годину тому

    As always, each podcast is epic in its own way, love the frequencies you pull out of each other here. ☺️. Robert Edward Grant the universe is using you as a synchronicity in my life, very much looking forward to how it will play out. Finishing a book right now, I think you are going to very much enjoy it and it is going to frequency match itself right into your hands! 😆When you know you know. 🙌🏼

  • @kiravonmaydell147
    @kiravonmaydell147 21 годину тому

    I've never tried magic mushrooms - I daresay they can't beat listening to Robert E Grant. Instant frequency uplift. Thank you Such wisdom yet so grounded. Thank you thank you thank you.

  • @pabloluna7881
    @pabloluna7881 22 години тому

    They cover their butts with the Protestants, too.

  • @Aliens-Are-Our-Friends2027
    @Aliens-Are-Our-Friends2027 22 години тому

    The fed is the money-exchanger in the temple that needs a Jesus table-flipping

  • @ernestocruz8068
    @ernestocruz8068 23 години тому

    Great episode, thank you for the wisdom and insight

  • @barefootaquatics
    @barefootaquatics День тому

    So what is the difference between the old matrix of traditional religions being the arbiter of salvation and so many ‘new age’ teachers and influencers that give a ‘taste’ of enlightenment so that you purchase their courses to get the details that they ‘didn’t have time to explain on UA-cam’…..? I’ve seen it time and time again and it is disheartening that they price their interpretations far out of reach if the average person because what they have to offers so valuable that it becomes an equal energy exchange of your money for their recorded time.

  • @talofek2976
    @talofek2976 День тому

    As always a mind opening and a dive into the depth of wisdom with Robert A Grant !!!💜🙏🤍 LOVE LOVE LOVE TODA sweet amazing soul

  • @ant_heart
    @ant_heart День тому

    My mother said that my son was religious about working out. In this context, religious is synonymous with consistency and constancy which brings to mind, “pray without ceasing”. Religion is the clock that doesn’t skip a beat. Religious <> “like clockwork” <> predictability

  • @jdnlaw1974
    @jdnlaw1974 День тому

    Imaginary Friend I pray to him each day, hears my cries at night, replies to me in my own voice, it’s gonna be alright, communicates with me, through faith’s telepathy, answers prayers because he cares, for all his thoughts are mine, Chorus here with me, ‘til the end, my own, imaginary friend, can’t see him but he’s there, in my heart and mind, silent to my earthly ears, blind before my eyes, such a complicated thing, tries to ease our suffering, helping us come up with ways we might, escape reality, Chorus by my side, I depend on my, imaginary friend, likely that you have one too, somewhere there inside of you, hallelujah, shout amen to our, imaginary friend, delusional but beautiful, even though it’s all pretend, still I need, my imaginary friend… JN

  • @jdnlaw1974
    @jdnlaw1974 День тому

    No, science will continue to save lives that prayers don’t. In 7th grade I was diagnosed with Type 1 insulin dependent juvenile diabetes. Fortunately, a hundred plus years ago, people got tired of praying for those with diabetes for the 1-2 months they were alive, only to see all of them die. Instead, they got off of their knees, unclasped their hands and began doing things with them by using science, eventuality developing the insulin that has kept me alive for 35 years now. There are thousands of examples like this where science has saved us and made our lives more livable. Meanwhile, religion, since its inception, has given us nothing positive or helpful to our daily lives, outside of the benefit some get for believing it, in a way akin to the joy small children get believing in Santa Clause.

  • @ant_heart
    @ant_heart День тому

    4:47 -can you speak about religion without discussing their common structure: the temple Temple > Tempo > Tiempo > Time Temple > emple > ample > amp Temple > emple > Impulse

  • @kenknudsen7478
    @kenknudsen7478 День тому

    The majority have no clue the enslavement happening under the transformation of Tokenizing all nature.

  • @ant_heart
    @ant_heart День тому

    3:49 - “Humanity has forgotten about the feminine” And/Or in order to create a closed system where there is no “new” creation, the feminine is suppressed. There are times in observation and experimentation where you intentionally isolate in order to limit outside influences. “Freeze the system”

  • @ransbarger
    @ransbarger День тому

    Tempering steel. Beautiful!

  • @maryvanhoutte9036
    @maryvanhoutte9036 День тому

    Right on track with Joe Dispenza’s wavelength! I’m looking forward to the day Robert and Joe have a brotherly conversation! In the meantime this was an excellent discussion and I thank you both.🎶🙏

  • @seagypsy574
    @seagypsy574 День тому

    Love the correlation to the Aquarius symbol where we now have science and spirituality working together. What a wonderful time to be on Earth.

  • @Santana42036
    @Santana42036 День тому

    Meanfeastatiin1000,000$$$$$$$$()+&::::::::::::;;';;:':::':::'::;;:''"::;;:'''::::::::::'':::

  • @christinawilson7312
    @christinawilson7312 День тому

    When referring to “The Hero’s Journey Storyline”- who comes out “The Winners 🏆 & Who Comes out The Loosers😕😣😩🥺😠😤😭😢🥶🥵😶‍🌫️😱🤭🫣🤔🫢😬🙄🤗🤥😑😴😵‍💫🥱😲🤡🤠👽☠️💀👻💩🎃🤖🙀😿😹😾👹👺👿🤑👮🏻‍♀️👮🏾‍♂️💂🏻‍♂️💂🏾‍♀️👷🏼‍♂️👩🏽‍🍳🧑🏽‍🎓👩🏻‍🎓👩🏼‍🎓👨‍🎓👨🏿‍🎓👨🏼‍🎓👩‍🎤🧑🏿‍🎤🧑🏾‍🏫👨🏼‍🏫👨🏼‍🏫🧑🏾‍🏫👩🏻‍🏫👩🏼‍💻👩🏼‍💻👩🏿‍💻👩‍💻🧑🏻‍💻🧑🏾‍💻🧑🏻‍🚒👨🏽‍✈️🧑🏿‍🚀🧑‍🚀👨🏻‍🚀🧑🏻‍⚖️👨🏿‍⚖️🦸🏻‍♀️🦹🏼‍♀️🦹🏻🦹🏼‍♂️🎅🏻🧑🏽‍🎄🤶🏿🎅🏿👼🧜🏻‍♂️🧜🏾🧜🏽‍♀️🧞‍♂️🧞🧞‍♀️🧟‍♂️🧟🧟‍♀️🧛🏻‍♂️🧛🏿🧛🏻‍♀️🧌🧝🏽‍♂️🧝🏻🧙‍♂️💅🏽🤳🏻👯‍♀️👓🌂💼

    • @christinawilson7312
      @christinawilson7312 День тому

      “- Unknown Author 🙈🙉🙊🦄🦆🐝🐣🦉🐛🦋🪱🕊️

    • @christinawilson7312
      @christinawilson7312 День тому

      Peace ☮️ ✌🏼 love ❤️🤘🤟🏽🤞🏽✌🏼👌🫶🏿🙌🏻☝🏽🫴💋🤗❌⭕️🚯💯

  • @sasidharanc7632
    @sasidharanc7632 День тому

    Are stem cells are Generative Pre Trained. How &Who will control stem cells?

  • @Innerdiamond
    @Innerdiamond День тому

    Seems like every day is a mushroom day. Nice to have an elastic mind that needn't rely on something external. Excellent interview

  • @HealingwithBethany
    @HealingwithBethany День тому

    You're my favourite REG interviewer. You have such a good resonant frequency to each other ;) and I love your line of questioning

  • @user-pi4zp7tv7e
    @user-pi4zp7tv7e День тому

    This youtube video presents heart stem cell research as fraud. ua-cam.com/video/4UyePlypG2c/v-deo.html

  • @user-pi4zp7tv7e
    @user-pi4zp7tv7e День тому

    This youtube video presents heart stem cell research as fraud. ua-cam.com/video/4UyePlypG2c/v-deo.html

  • @user-pi4zp7tv7e
    @user-pi4zp7tv7e День тому

    This youtube video presents heart stem cell research as fraud. ua-cam.com/video/4UyePlypG2c/v-deo.html

  • @darinthesecularspiritualist
    @darinthesecularspiritualist День тому

    The greatest scams are religion fiat soccer and bike helmets

  • @antonius3745
    @antonius3745 День тому

    This man is not genuine. He talks much bogus and has no idea what it is really all about. He is the old matrix in a new form.

    • @Platonicparadigm
      @Platonicparadigm День тому

      Yeah somehow I don’t find a soothing effect on his voice or tone.

    • @antonius3745
      @antonius3745 День тому

      @@Platonicparadigm Thx I have always the feeling there is something not right in his presentation. And he is to much mocking on the old system but he has no clue how things should be in another way. In Short there no wisdom and love in it

  • @deirdreosullivan7292
    @deirdreosullivan7292 День тому

    Can you adjust the volume, you are low and Robert is higher .

  • @DonaldPallett
    @DonaldPallett День тому

    Robert orchestrates / harmonizes the spiritual and physical evidence that is present before us ….. Remain open to new thoughts …. Take from this video what you “personally” need to build your model of reality …. There is real TREASURE in this short video …. Robert, I am impressed with your understanding ! 😊

  • @ericamadobegines8764
    @ericamadobegines8764 День тому

    I remember the previous video...the mushroom momment, was hillarious... i was sooo much looking forward to another videos, thanks much, both of you are the best😊

  • @user-ig8kd3hq1q
    @user-ig8kd3hq1q День тому

    HI ...SOUTH AFRICA HERE ...FELT THAT EARTH QUAKE ABOUT 35 MINUTES AGO..!!!!! ANYWAY THX TO THE 2 OF YOU INTERNAL TECHNOLOGICAL ADVOCATES. TERRANCE.

  • @nocapguy9831
    @nocapguy9831 День тому

    no harm in trying